The capacity to instantly regain the lost sense of poise and presence, it right here within you!

You don’t need to escape to a park or a zendo or a sanctuary. The park, the zendo and the sanctuary all reside right at the center of your being.

Theses daily meditations work, Why? Because they tune right in to what is actually totally natural to us. Not an artifical state, the real state of your real being.



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